Meet Stephanie
Psychotherapist and Social Worker
Stephanie is an experienced psychotherapist and clinical social worker. Her therapeutic work with individuals and families spans over two decades, specialising in complex trauma and grief and loss. With a background in individual and family therapy, child and adolescent mental health, domestic and family violence, out of home care and child protection she is confident in holding a safe and non-judgemental space. With a deep commitment to social justice principles Stephanie respects individuals as the expert in their care and recovery.
Stephanie now splits her time between her psychotherapy practice in Katoomba and her work with NSW Health as a trauma therapist. Her approach is anchored in the conviction that every individual possesses inherent worth and deserves deep, fundamental human connections: to be truly seen, heard, and understood.
She is gifted with natural heartfelt compassion, a warm spirit, tremendous intuitive insight, a broad toolkit of therapeutic skills and a rare dedication to her clients who benefit greatly from their sessions with her.
Stephanie's Approach to Psychotherapy
In Stephanie's own words, "I wholeheartedly believe therapy can be lifechanging. I still vividly recall how daunting it felt to seek therapy for the first time. Despite maintaining a facade of "everything is alright”, inside I was far from alright. During our sessions, the therapist was able to see deep beyond the surface issues and dive into the internal issues. In this way I was gently guided to a deeper understanding of my reactions and patterns. This experience empowered me to embrace and express my true self more fully. As a therapist, my goal is to extend this opportunity to others.”
Relationships Matter
Stephanie believes every family has the potential to thrive. Her family therapy sessions are grounded in her extensive training and experience in both attachment and family systems theory, ensuring both a holistic and evidence-based approach. With a focus on enhancing connections and understanding, Stephanie helps families address underlying issues, build helpful skills, and bring playfulness and joy back into relationships. Rooted in empathy, respect, and collaboration, she offers a down-to-earth, practical approach to overcoming communication struggles, behavioural concerns, and emotional disconnects. Stephanie's approach works to create a supportive, nurturing environment where every family member get the chance to feel heard, valued, and understood, building the foundation for a stronger, more resilient family.
Growth and Recovery from Trauma
Stephanie brings a deep well of expertise and a profoundly human touch to each session. Her approach to trauma therapy is rooted in the belief that healing is inherently relational. Drawing from multiple attachment-based therapy modalities, Stephanie understands that our connections and relationships are fundamental to growth and healing after trauma. She is trained and experienced in various therapeutic modalities, including Internal Family Systems (IFS), Emotionally Focused Therapy(EFT), Interpersonal Neurobiology, Narrative and Somatic based interventions. These frameworks allow her to work with different parts of the self, fostering a comprehensive and integrated healing process. While her training and knowledge are extensive, it is her genuine, human connection with clients that truly facilitates recovery. Stephanie works hard to continually update her skills through clinical supervision and further research and training in the best practices to ensure the highest level of care.
Supporting Mental Health
Stephanie's approach to supporting mental health (particularly for those struggling with anxiety and depression) is influenced by the Human Givens model as taught by Lee Trew (Connection Culture founder). This model emphasizes the importance of 'creating a life that works' to address both immediate needs and deeper more underlying issues. Through two decades of experience working with people (as well as her own personal journey), Stephanie knows deeply that healing and well-being are fundamentally relational and are best achieved through a combination of therapeutic modalities. Her practice is shaped by the clients she has been privileged to work with and learn from over the years. Stephanie incorporates Internal Family Systems (IFS) Therapy, Person-Centered approaches and Compassionate Inquiry, alongside mindfulness-based therapeutic techniques in her approach to mental health. Additionally, Stephanie utilizes cognitive-based modalities such as Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) to offer comprehensive support. Her goal is to provide a compassionate, trauma responsive and empathetic space where clients can explore their experiences, develop healthier coping mechanisms, and work towards a more fulfilling life. By addressing both the immediate symptoms and the deeper roots of anxiety and depression, Stephanie helps clients build a life that not only functions better now but also supports long-term well-being and resilience.
Self Exploration
At the heart of Stephanie's therapeutic approach lies the belief that true transformation begins from within. Drawing on the profound insights of leading thinkers in the field, Stephanie fosters a supportive and compassionate environment where you can explore the depths of your inner world. She believes that through mindfulness, empathy, and genuine connection, you can uncover hidden strengths and gain valuable self-insight. Stephanie is dedicated to guiding you on a meaningful journey of self-discovery, offering encouragement and gentle direction as you navigate your personal path to growth and healing.
If you would like to chat more about Stephanie's approach to therapy and what it might be like to start therapy sessions with her, get in touch today to book a discovery telephone call
The NSW Victims Services Counselling Program is designed to provide free, professional support to people affected by crime in New South Wales. Whether you've experienced domestic violence, assault, robbery, or other forms of harm, this program can help you process what happened, find ways to heal, and regain a sense of safety and balance.
What Is It?
This program offers up to 22 hours of free, trauma-informed counselling with an accredited professional (like me!) to support your recovery. Sessions are tailored to your needs, whether you're looking to talk about your experience, develop coping strategies, or work through feelings of anger, sadness, or anxiety.
Who Is It For?
You might be eligible if you've been impacted by a crime in NSW—this includes direct victims, family members, or witnesses of crimes.
How Does It Work?
-
Get Approved: Contact NSW Victims Services to apply for counselling support. Here's a link to their website:
-
They’ll confirm your eligibility and send you approval for sessions.
-
Choose Your Counsellor: Once approved, you can book sessions with me as your counsellor. I’ll create a safe, supportive space to help you explore and heal.
-
Start Your Journey: We’ll work together at your pace to help you move forward.
How to Book
Once you've received approval from Victims Services:
Or use the Contact Form on this website to get in touch.
I understand that reaching out for help can feel overwhelming, and I’m here to make the process as smooth and supportive as possible. If you have any questions about how the program works, I’m happy to guide you through it.
You're not alone—help is here when you're ready
NSW Victims Services Counselling Program: Support When You Need It Most
Approaches to Victims Service Counselling
Expert Trauma Support
Receive specialised counselling tailored to the profound impacts of trauma, utilizing advanced techniques informed by experts such as Janina Fisher.
Empowerment and Resilience Building
Develop effective coping strategies and resilience skills to regain control and confidence in your life.
Comprehensive Healing Approach
Benefit from a holistic method that addresses both psychological and physiological aspects of trauma for enhanced recovery.
Confidential and Safe Environment:
Access a secure, confidential setting where you can safely express and process your emotions without judgment.
Evidence-Based Therapeutic Practices:
Engage in therapy based on rigorous, research-supported methods to ensure effective and lasting trauma recovery.
Guidance and Resources
Obtain professional assistance in navigating the Victims Support Scheme in NSW, including access to financial aid and legal support services.
Client Stories
Schedule a Session
1-on-1 psychotherapy sessions
50 min
Down to earth family sessions
50 min
VSS approved psychotherapy sessions for eligible clients. Please contact Stephanie before booking.
50 min
psychotherapy for clients with an NDIS approved plan. Please contact Stephanie before booking.
50 min
LGBTQI Inclusive Space:
Stephanie is committed to providing an inclusive and affirming space for individuals of all sexual orientations, gender identities, and expressions. LGBTQI clients can feel confident that they will receive respectful and supportive care that honours their unique experiences and needs.
Supervision for Therapists:
For fellow therapists seeking guidance and support in their clinical practice, Stephanie offers personalized supervision and mentorship. With her expertise as both a psychotherapist and social worker, she provides valuable insights to help you enhance your skills and grow professionally.
Psychotherapy with heart
Contact Information
Phone
Address
0491604209
186-188 Katoomba Street, Katoomba NSW 2780