Meet Stephanie
Psychotherapist and Social Worker
Stephanie is an experienced psychotherapist and clinical social worker. Her therapeutic work with individuals and families spans over two decades, ranging from complex trauma, child and adolescent mental health, domestic and family violence, out of home care and child protection. With a deep commitment to social justice principles Stephanie respects individuals as the expert in their care and recovery.
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Stephanie now splits her time between her psychotherapy practice in Katoomba and her work with NSW Health as a trauma therapist. Her approach is anchored in the conviction that every individual possesses inherent worth and deserves deep, fundamental human connections: to be truly seen, heard, and understood.
She is gifted with natural heartfelt compassion, a warm spirit, tremendous intuitive insight, a broad toolkit of therapeutic skills and a rare dedication to her clients who benefit greatly from their sessions with her.
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Why Psychotherapy?
In Stephanie's own words “I still vividly recall how daunting it felt to seek therapy for the first time. Despite maintaining a facade of "everything is alright”, inside I was far from alright. During our sessions, the therapist was able to see deep beyond the surface issues and dive into the internal issues. In this way I was gently guided to a deeper understanding of my reactions and patterns. This experience empowered me to embrace and express my true self more fully. As a therapist, my goal is to extend this opportunity to others.”
Benefits of Psychotherapy:
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Heal Emotional Wounds: Explore and process past traumas (undigested distress), understand the root cause of limiting beliefs, and cultivate self-compassion.
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Find Clarity and Purpose: Gain insight into your patterns and behaviours, uncover your strengths, and align with your true values.
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Enhance Relationships: Improve communication skills, deepen intimacy, and foster healthier connections with yourself and others.
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Cultivate Mind-Body Wellness: Learn practical tools to manage stress, regulate emotions, and nurture your overall well-being.
Who Can Benefit?
Stephanie works with a wide range of individuals and families from all walks of life. I work in many areas but people often seek me out for relationship counselling and parenting support, post trauma recovery counselling (including complex PTSD), mid to late life individuals seeking support to gain a deeper understanding of reactions and patterns.
​LGBTQI Inclusive Space:
Stephanie is committed to providing an inclusive and affirming space for individuals of all sexual orientations, gender identities, and expressions. LGBTQI clients can feel confident that they will receive respectful and supportive care that honours their unique experiences and needs.
Supervision for Therapists:
For fellow therapists seeking guidance and support in their clinical practice, Stephanie offers personalized supervision and mentorship. With her expertise as both a psychotherapist and social worker, she provides valuable insights to help you enhance your skills and grow professionally.
Psychotherapy can also help with the following:
Anxiety
Psychotherapy offers effective support for managing anxiety and gaining coping strategies to navigate daily challenges.
Depression
Overcome feelings of sadness, hopelessness, and loss of interest with personalized therapy tailored to your unique needs.
Family Dynamics
Explore and improve family relationships, communication, and dynamics through family counseling and therapy.
Trauma Recovery
Address past traumas and develop resilience with specialized therapy focused on trauma recovery and healing.
Self-Exploration
Embark on a journey of self-discovery and personal growth, fostering a deeper understanding of yourself and your life path.
Stress Management
Learn effective stress management techniques and coping mechanisms to enhance your overall well-being and mental resilience.
Client Stories
Psychotherapy with heart
Contact Information
Phone
Address
0491604209
186-188 Katoomba Street, Katoomba NSW 2780